How to Keep Your Bike in Good Shape

Learn how to maintain your bike.

Riding a bike whether as a mean of transportation, as exercise, or simply just for fun is great. Bikes are a great way to stay in shape, get around, and be conscious of the environment by creating the least impact on it. One of the main benefits of using a bicycle is its low cost in maintenance. It stands to reason that a bike is much simpler and easier to give basic care than something like a car.

The curious thing about this is that most people take their bikes for granted and forget to give them the proper care they need. It’s a shame because it’s something that is quite easy to do. It doesn’t take much time or money, so why not learn how to do it properly? With that in mind, here are four basic tips on how to keep your bike in good shape:

1. Keep your bike dry: Humidity and water are your bicycle’s worst enemies. Water creates corrosion and oxidation, which is like cancer for bikes. So, remember to always keep your bike in dry spaces and protected from the elements. If it get wet when you’re using it, don’t forget to dry it thoroughly with a cloth after you get home.

2. Keep your bike clean: Use a wet cloth to clean your bike at least once a week. If you happen to go through an especially dusty or muddy area, remember to clean it right away! Dust and mud can get into the cogs and gears and cause them to lose mobility and may cause you to invest more money than you should in repairs. Avoid using high-pressure water because it can get in places hard to dry up after cleaning. Try using a garden hose instead to get rid of dirt.

3. Lubricate pedals and chain weekly: These parts tend to grind against each other, which can cause deterioration and severe damage to your bicycle over time. Bike shops sell special lubricants for bikes and they’re not too expensive. It takes 15 minutes top to do this. Avoid lubricating the breaks and the parts of the pedals where you set your feet.

4. Check air pressure in the tires: There’s nothing worse than having a flat tire on your bike. It makes riding it extremely hard and tedious. To prevent this, just check the air pressure of the tire at least once a week. If they need air, you can go to any service station. Remember that air is free! You can also get a pump, they’re not too expensive.

Keeping your bike in good shape is crucial when it is your main mean of transportation or tool for exercising. If you like to go biking at night, we recommend you to get your bicycle at Lightbug Sports, where all of their products are made with special light reflecting materials designed to keep you safe even in low light situations. Of course, light can’t bounce off these bikes if they’re covered in dirt and mud. So it might be in your best interest to keep it clean.

Giving maintenance to a bike is way cheaper than a car.

Lightbug Sports

Phone: +1 (877) 586.7425

Email: info@lightbugsport.com

http://www.lightbugsport.com/

The Benefits of Using a Bicycle as a Mean of Transportation

Riding a bicycle is not only good for you, it's also good for the environment!

What’s your main method of transportation? Many Americans tend to ride their own vehicles or public transportation as their way of getting around. Depending on where you live and where you have to go, the ways you move from one place to another can vary. Most big cities in the United States have a pretty good system of public transportation, but they usually have a very big traffic problem. The opposite happens in small towns where traffic isn’t much of an issue, but public transportation isn’t as good. Many people have taken riding a bicycle these days, especially in big cities, as most of them have incorporated a special lane for them in the streets.

Riding a bike is very beneficial not only for people but for the environment too. Today, we are going to talk about some of the pros of choosing bicycles as your main method of transportation.

·         First of all it is good for the environment. Bikes don’t need fuel or gas to work, they move thanks to human power. Riding a bike reduces significantly the amount of CO2 released into the air which is the main cause of the greenhouse effect that causes these types of gases to be stuck in the atmosphere and in turn causes global warming.

·         You get to save the money that you’d otherwise spend on gas and fuel. Think how expensive filling your car’s gas tank is, and how often do you have to fill it up. Once a week? Riding a bike means you can save all that money and use it on something else.

·         A bicycle requires a lot less money to maintain. No more oil changes, no more expensive parts that need to be fixed. None of that is a problem with bicycles! The simple mechanism of a bike means you only need to fill the tires with air from time to time and make sure that the chain is well greased.

·         It is easier to park a bike than a car. There are designated spots all around the city where you can simply chain up your bike without paying any tolls.

·         Riding a bike is great for your health. It’s an amazing aerobic exercise that improves your muscle tissue, respiratory system, and stimulates blood flow. When you ride a bike you don’t need to set a time aside from your daily routine to work out as riding gives you all the exercise you need.

·         Waving through cars and traffic means you can get places way faster. A bike may not be as fast as a car but its smaller size means that you can simply phase through traffic with no problem.

These are some of the benefits or riding a bike but there are also some safety issues that you need to be aware of. In a bike you’re much more exposed to possible accidents so you want to gear up properly. Using a helmet is a must to avoid head injuries. Don’t do anything reckless like running into traffic and always go through the designated lanes.

Also if you’re going out at night with your bike you should get a headlight for your bike so you can see where you’re going, and you should also put on some reflective clothes so other people and cars can see you clearly.

Staying healthy and safe is what Lightbug Sports is all about. They have the best sports gear for all your athletic needs, from shoes to shirts and even accessories. Plus, all of their products are made from light-reflecting materials designed to keep you safe and visible even in low light situations.

Bicycles are a cheap and healthy mean of transportation.

Lightbug Sports

Phone: +1 (877) 586.7425

Email: info@lightbugsport.com

http://www.lightbugsport.com/

Reflective Jackets for Joggers and Why You Need Them

Don't let the cold night stop you from jogging with LightBugSport reflective jackets.

These winter nights feel great for going out for a good run. The air is fresh and cool and who doesn’t love a nice breeze in their faces when they’re out running. If you’re a runner then you would know how great it feels to go outside at night and enjoy some outdoor time. There are few things as satisfying as the sense of running and exercising during a cool night. But there are a few things that you have to consider whenever you decide to go out at night in winter. The cool breeze may feel great against your skin but cold air mixed with sweat in your skin can cause a cold. It’s easy to see the irony of getting sick while trying to get healthy.

Cold season is right around the corner and you need to take precautions to avoid losing your pace during the winter. That’s why it is highly recommended that, whenever you go out jogging during winter, you take a jacket with you. Even if it doesn’t feel as cold as it really is, you’re going to sweat while you run, that’s just a biological function of your body.And if you’re used to go running at night, we urge you to take some extra precautions. Statistically, winter nights are more prone to car accidents. Foggy nights and snow are usually a dreadful combination. Snow plays a key factor on lowering the visibility of cars and that’s what shoots accident rates skywards.

The best way you can prevent being involved in a car accident is by making yourself as visible as possible during the nights you go out running. And the best way for you to do that is by wearing one of LightBug’s reflective jackets.The concept behind the product is simple: These jackets are made of special materials designed to reflect light from over a hundred feet away thus making you perfectly noticeable to incoming traffic. The design is meant to keep you warm and safe during these cold nights so they’re the perfect item for the late night runner. LightBug Sport products, your best choice!

With LightBugSport reflective jackets you can jog even during winter nights.

LightBug Sports

Phone: +1 (877) 586.7425

Email: info@lightbugsport.com

http://www.lightbugsport.com/

At the Speed of Light: Reflective Shirts for Cyclers

Maybe you do it solely for the sake of exercise and fitness, maybe it’s your chosen method of transportation, or maybe just because you think it is fun, but if you’re reading this, it is most likely because you consider yourself a cycler. You enjoy getting on your bike and going out for a ride.And why wouldn’t you? It’s a great way to stay in shape and to get around. It is the most efficient method of transportation when it comes to environmental impact. Bikes are eco-friendly, they don’t cost a lot of money, and they’re easy to maintain.

A lot of cities around the world have begun to include bikes into their normal traffic and have created lanes especially for them. Its advantages and growing popularity have made bikes a great method of transportation for many. But people need to get around at all times, that means that there are bound to be people riding bikes at night.

Bike lanes usually run parallel to roads and car lanes, and it doesn’t take a genius to figure out what happens when a car runs into a cycler. The problem is that bikes don’t usually come with headlights and brake lights. They lack the battery that cars have to power their lights, and, even when they do, the lights are often too small to be really noticed by cars.

Being anything less than perfectly visible is simply an unnecessary risk to take, that is why Lightbug came up with a line of clothing for people that go out at night on their bikes. These clothes are specially made to reflect light from cars from over a hundred feet away in order to make you clearly visible and reduce the possibility of any accidents happening.

By wearing LightBug Sport t-shirt for cyclers you can go as fast as you want and feel nothing but the breeze in your face because you will be sure that cars and other moving vehicles can see you even in low light places.

LightBug Sports
Phone: +1 (877) 586.7425
Email: info@lightbugsport.com
http://www.lightbugsport.com/