The Best Cities for Runners in the USA

Which are the most runner-friendly cities in the USA?

Running, as a form of exercise, is a worldwide phenomenon that has taken the whole world. Many countries and cities around the world now have adapted their infrastructure to accommodate runners. Some of these cities come with a natural advantage due to geographic location, history, or simply due to their significance in global culture.

The United States is a country known for setting trends in many aspects of people’s lifestyle. It is a nation known for its diverse culture and thriving cities; many of which are ideal for anyone wanting to go out for a jog. So, with that in mind, here are the top five runner-friendly cities in the United States.

1.    Chicago, IL. The first in our list is the Windy City. Known for its pizza and history, Chicago is surprisingly friendly towards runners. It has a lot of parks and wide streets where people can enjoy a good run. It has over 18 miles of paved ways right next to the beautiful Lake Michigan. It offers cool breezes during the summer, and an amazing view in the colder months.

2.    New York, NY. The Big Apple. New York is the definition of a concrete jungle. The capital of the western world is another paradise for runners. It is estimated that over 50.000 New Yorkers run as a form or regular exercise. It has the iconic six-mile loop around Central Park and that’s only going around it. New York City is home to one of the most famous marathons in the country and it is no surprise to see runners training all year long.

3.    Boulder, CO. Most cities in Colorado offer an extra benefit to runners. While most other cities are relatively low over sea level, Boulder is particularly high. This means that the air in Boulder is a little thinner than in the rest of the country, and even a short and easy jog will develop your lung capacity faster than any other city. The altitude plus its mixed terrain make Boulder the idea place for training.

4.    San Francisco, CA. A city known for its steep hills may not be the first thing to come to your mind when you think of jogging. But San Francisco actually offers many flat spots where runners can have a go like the San Francisco Bay and the Golden Gates Bridge.

5.    Boston, MA. Home to the most prestigious marathon in the country. Even if you don’t plan on running this competition, Boston offers the most beautiful scenes for runners. You can choose from following the red bricked Freedom Trail downtown, running along the Charles River, through the Boston Common, or go up Chestnut Hill Reservoir to Beacon Street. There are plenty of options in this beautiful city.

All of these cities offer both day and night time options for runners. In most places, there’s plenty of light for people to go out at night, but we’d still recommend that you take the extra precaution of wearing light reflective clothes so oncoming traffic can see you from up to a hundred feet away.

That’s what all the products of Lightbug Sports are all about. They have the best sports gear for all your athletic needs, from shoes to shirts and even accessories. Plus, all of their products are made from light-reflecting materials designed to keep you safe and visible even in low light situations.

Find the best cities for runners.

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